Sydney is famed for its spectacular rock pools – many of which you can explore on the Bondi to Coogee Walk – but without proper skills and knowledge, rock pools can be dangerous places to swim. Luckily, Sydney provides numerous courses designed to teach these important lessons so that swimmers have confidence to swim safely in these environments.
As part of your diving preparations, it is also vital that you possess the appropriate equipment such as a wetsuit, snorkel and mask. These pieces of gear will keep your body warm in order to reduce risk of hypothermia if in the water for extended periods of time. Finally, don’t forget the sunscreen to protect your skin from UV rays!
Beginning swimming can be easy! Start by researching local lessons and enrollment options available near you. Swimming schools across Australia provide classes for both adults and children; once enrolled you’ll receive learning materials as well as a swimming kit to prepare you for your course.
Your instructor will tailor your course according to the level of certification that is needed and topics it will cover, such as swimming basics, safety and rescue techniques and any related courses more specifically than others may cover. Expect everything from fundamental swimming techniques all the way through to advanced rescue methods in these courses, which may also cover specific techniques like bodyboarding. Feel free to ask any questions of your instructor as well as being prepared for a practical assessment during class time.
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